Lunch-time Meditation (25 Minutes)

Tuesday & Wednesdays, 12:30-12:55pm
Drop in for a short meditation session during lunch to gain a naturally peaceful mind that is content with whatever the day may bring! This class is $2.

Afternoon Teaching and Meditation (45 Minutes)
Thursdays, 12:30pm - 1:15pm
Ganden Center has added a more in-depth afternoon class on Buddhism and meditation for those who would like teachings as well as a guided meditation. Each week will focus on a different topic within Buddhism such as overcoming anger, practicing patience, and increasing concentration. No registration is necessary. This class is $4.